Operation Shakti-Dwar- Mission to fight weak bones (osteoporosis) In the battle for lifelong wellness, bone health is often the most ignored yet most critical front. While many focus on weight loss, muscle gain, or immunity, the real foundation of strength lies in your bones. Operation Shaktidwar is Red More
Osteoporosis Prevention Osteoporosis is a significant health concern for the elderly, leading to weak, brittle bones and an increased risk of fractures, which can impact mobility, independence, and quality of life. Fortunately, there are effective strategies to help prevent osteoporosis and support Red More
1 Pradhan Mantri Jan Arogya Yojana (PM-JAY) PM-JAY is one of the largest government-funded healthcare schemes in the world, often referred to as “Modicare.” It provides financial protection against healthcare costs for vulnerable families. Coverage: It covers over 10 crore (100 million) Red More
Shoulder Pain in Gym-Goers: Causes, Diagnosis, and Management houlder pain is a common complaint among individuals engaged in strength training and other gym activities. The shoulder is a complex and highly mobile joint, making it susceptible to both acute and chronic injuries, particularly in weigh Red More
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