The Impact of Social Media on Mental Health: Insights from Scientific Studies Social media has transformed how people connect, communicate, and consume information. While it has brought significant benefits, such as fostering global connectivity and providing platforms for self-expression, scientifi Red More
Winter and Vitamin D Deficiency: How the Cold Season Affects Your Health As winter sets in, shorter days and longer nights mean less exposure to sunlight, which can significantly impact your body’s production of vitamin D. Known as the “sunshine vitamin,” vitamin D plays a crucial role Red More
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